How Can i say this…

When I get nervous, I can talk… and talk and talk and talk. It’s really embarrassing sometimes, and I don’t know how to stop myself once I get going. I’m sure the other person is bored to tears or wishing I’d just shut up already. But I can’t help it. Or can I? Is it possible to gracefully stop our rambling and get the conversation back on track?

In this episode, I respond to a listener question about what to do when you find yourself talking too much, as well as start an exploration of what really gets in our way when we’re having difficulty being in conversation with someone we disagree with.